RESEARCH: Individuals with 'adequate social relationships' had a 50% greater likelihood of surviving, over a 7.5 year period, compared to those with poor or insufficient social relationships, according to a study published in PLOS Medicine.
World's best honeymoon destinations. 1. 🇲🇺 Mauritius 2. 🇮🇩 Bali, Indonesia 3. 🇲🇻 Maldives 4. 🇻🇳 Hoi An, Vietnam 5. 🇹🇭 Phuket, Thailand 6. 🇬🇷 Santorini, Greece 7. 🇹🇿 Zanzibar Island, Tanzania 8. 🇮🇹 Florence, Italy 9. 🇨🇷 La Fortuna de San Carlos, Costa Rica 10. 🇱🇨 St. Lucia (Tripadvisor)
SCIENCE: In a 25-year study of over 25,000 women in the United States, adherence to the Mediterranean diet was associated with a 23% reduced risk of mortality. (Source: JAMA Network)