"When the breath wanders, the mind also is unsteady. But when the breath is calmed, the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." - SVATMARAMA, HATHA YOGA PRADIPIKA

SUFi wisdom: Like waves upon the ocean, the lover & beloved dissolve into the depths of oneness, diving deeply with & within each other, into the divine & infinite currents of life, the universe & everything... - I am You, & You are Me JEDi wisdom: Q: How am I to know the good side from the bad? A: You will know. When You are calm, at peace... Clarity comes from within, when the mind is still...then We align with the Force...it is the type & direction of our intentions ( thoughts & feelings ) that matter...because actions speak for themselves... - Clear your mind of questions...&...use the Force, Luke! Let go...

True strength comes not from a higher power above Us, but from an ability to be vulnerable & authentic deep within Us...when We master our dark side, all that remains is nothing, & nothing is the most powerful force in existence, because nothing is real, everything else is just perception & interpretation... ...when We truly become nothing, & rest within the void of the unmanifested, We become one with the divine source of all things, & experience the peace & grace of god consciousness... ...then thoughts & feelings become useful & meaningful, because our choices have already been made, what comes next is the understanding of the choice, from moment to moment, as We experience the unmanifested made MAN!FEST...

god, who may dwell in your sacred tent? Who may live on your holy mountain? The one whose way of life is blameless, who does what is righteous, who speaks the truth from their heart; whose tongue utters no slander, who does no wrong to a neighbour, and casts no slur on others; who despises a vile person but honours those who fear god; who keeps an oath even when it hurts, and does not change their mind; who lends money to the poor without interest; who does not accept a bribe against the innocent. Whoever does these things will never be shaken. - Psalm 15 Amen namaste Ahimsa 🙏🏻💛🙏🏻

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." - THICH NHAT NANH