โ€œ๐•‹๐•™๐•– ๐•“๐• ๐••๐•ช ๐•š๐•ค ๐•“๐• ๐•ฅ๐•™ ๐•“๐•’๐•ฅ๐•ฅ๐•๐•–๐•—๐•š๐•–๐•๐•• ๐•’๐•Ÿ๐•• ๐•๐•š๐•“๐•–๐•ฃ๐•’๐•ฅ๐•š๐• ๐•Ÿ.โ€ ๐”ผ๐•’๐•”๐•™ ๐•“๐•ฃ๐•–๐•’๐•ฅ๐•™, ๐•–๐•’๐•”๐•™ ๐•ก๐• ๐•ค๐•ฅ๐•ฆ๐•ฃ๐•–โ€”๐•จ๐•’๐•ฃ & ๐•ก๐•–๐•’๐•”๐•– ๐•ฆ๐•Ÿ๐•—๐• ๐•๐•• ๐•จ๐•š๐•ฅ๐•™๐•š๐•Ÿ. โ€” ๐•๐•’๐•žโ„™๐• ๐•จ๐•–๐•ฃโšก๏ธ๐Ÿฆโšก๏ธ
โ€œOnly through discipline, can real, deep freedom grow.โ€ โ€” JamPowerโšก๏ธ๐Ÿฆโšก๏ธ
๐€ ๐ฌ๐ฎ๐ง๐ง๐ฒ ๐๐š๐ฒ, ๐ฆ๐ฒ ๐œ๐ก๐ข๐ฅ๐ ๐š๐ง๐ ๐ˆ ๐ฌ๐ฆ๐ข๐ฅ๐ข๐ง๐  โ€” ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฅ๐จ๐ฏ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐. image
๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐ข๐ฌ ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ โ€” ๐ฅ๐ข๐ฏ๐ž ๐›๐จ๐ฅ๐๐ฅ๐ฒ, ๐ž๐ง๐ฃ๐จ๐ฒ ๐๐ž๐ž๐ฉ๐ฅ๐ฒ, ๐ฅ๐จ๐ฏ๐ž ๐Ÿ๐ž๐š๐ซ๐ฅ๐ž๐ฌ๐ฌ๐ฅ๐ฒ.
๐ŸŒ€ Jamรกs apures la transformaciรณn. Respรญrala. โ€” JamPower
๐ŸŒ€ Jamรกs apures la transformaciรณn. Respรญrala. โ€” JamPower
๐Ÿง˜โ€โ™‚๏ธ Ever tried hacking your own mind? Forget the calm apps. Forget the gurus. ๐˜›๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ฐ๐˜ฐ๐˜ญ: ๐—ง๐—ผ๐—ป๐—ด๐—น๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐˜ƒ๐—ถ๐—ฟ๐—ผ๐—ป๐—บ๐—ฒ๐—ป๐˜. โ˜๏ธ ๐˜ ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ฐ๐˜ด โ€” stress, noise, the mess. ๐Ÿ’จ ๐˜ ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ, ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—น๐—ผ๐˜ƒ๐—ฒ. Like mental aikido. No fluff. Just breath. ๐Ÿ•’ Start with 5โ€“10 minutes. ๐Ÿ’ช After a workout. ๐Ÿ“‰ When markets crash. ๐Ÿง  When your mindโ€™s a riot. ๐—œ๐˜โ€™๐˜€ ๐—ฎ ๐—ฑ๐—ฒ๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฎ๐—ฐ๐˜ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—ฏ๐—ฒ๐—น๐—น๐—ถ๐—ผ๐—ป. Not escaping. ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—บ๐˜‚๐˜๐—ถ๐—ป๐—ด. ๐—ข๐—ป๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐˜ ๐—ฎ ๐˜๐—ถ๐—บ๐—ฒ. ๐Ÿ–ค Thatโ€™s real inner work.
When compassion is directed toward the universe with every positive act, when your intention is to bring goodness so that all beings may feel well, and where you can be of complete service, this becomes a torment to disturbing thoughts. They will simply have no place to dwell.
๐๐จ ๐ซ๐ฎ๐ฌ๐ก. ๐๐จ ๐ง๐จ๐ข๐ฌ๐ž. ๐‰๐ฎ๐ฌ๐ญ ๐›๐ซ๐ž๐š๐ญ๐ก๐žโ€ฆ ๐š๐ง๐ ๐ฌ๐ญ๐š๐œ๐ค ๐ฌ๐š๐ญ๐ฌ. ๐ŸŒ€๐Ÿงก
Hola ๐Ÿ™‚ image