If you’re a man out there, you need to realize nobody is coming to save you.
Everything is on your shoulders to create real change for yourself.
Go out there and give your unique gifts to the world. Take up space and shine your light. Be of service to others and help people change their life for the better.
Let’s go.
If someone treats you like crap, imagine how they treat themselves.
Protect your energy. Respond with compassion, not resentment. Then place a boundary.
Their behavior says nothing about your worth.
Too many people today are afraid to fail.
Embrace failure and rejection with everything you have.
Success is a lousy teacher.
Taking a moment to be grateful before meals has been one of the more important daily practices I do.
It shifts me out of autopilot, turns eating into a ritual, and reminds me of the blessing it is to have food in front of me.
Pause before your next meal. Take one deep breath, and name five things you’re grateful for. Chew your food a little slower and longer and see if you notice a difference.
How are you going to get where you want to go if all you do is stay inside your comfort zone?
Start stepping out little by little and begin to bet on yourself more and more.
Your daily habits have a major impact on shaping who you become.
Happy Saturday everyone ☀️
Don’t forget to smile in your community and be a beacon of light. The positivity & kindness you spread today will be reflected right back to you. Enjoy! 🧘♂️
People will make time for the ones they truly care about no matter how busy they are.
If somebody in your life is leaving you feeling confused about your worth, the reality is you aren’t a priority to them.
The right person won’t leave you questioning your worth.
Breakups can be painful & confusing.
Journaling can help you heal, see the truth clearly, and come back to yourself.
Here are 6 questions to write about:
• What was real, and what was the story I told myself?
• Am I mourning them, or the future I imagined?
• What lines were crossed that I’ll never allow again?
• Where did I abandon myself just to stay connected?
• What wisdom or clarity did this pain plant in me?
• What do I need to forgive to allow myself to truly move on?
It’s not about forgetting, but reclaiming your truth, your power, and your capacity for love.
