Happy birthday to a legend @paul keating Enjoy the journey of fatherhood! Keep crushing life.

If you have to ask your friends if she’s the one, she’s not the one.

Happy Sunday everyone. May you be peaceful, may you be loving, and may you be liberated.

Make the decision that liberates your soul.

The way you view the world is the way you view yourself.

Morning sunshine, gratitude for five things, cold water exposure, and a 30 minute walk hits the spot every time after a nice night’s rest.

A lot of people overcomplicate life. To feel fulfilled & truly enjoy it, you really just need: • A clear purpose • Good, honest people around you • Nutritious food • To solve problems you care about • Time in nature • Time to dance and play • A comfortable & functional place to live • Someone to love deeply The rest is just noise.

Loud confidence grabs the room. Quiet confidence grabs the soul. The second man may not be noticed first, but once he is, the attraction can be far more powerful.

Life is so much better when you have good people around.