Vegan Easy

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Vegan Easy
veganeasy_at_veganism.social@momostr.pink
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Vegan Easy is a grassroots initiative by Animal Liberation Victoria, helping people kickstart a kinder life. We promote veganism as the ethical, rational, and earth friendly lifestyle that it is. Sign up for the free 30 Day Vegan Easy Challenge: veganeasy.org #veganeasy #30dayveganchallenge #veganeasychallenge Vegan Easy website: https://www.veganeasy.org Animal Liberation Victoria: https://www.alv.org.au Liberation Sanctuary: https://www.liberation.org.au Vegan Easy TV: https://www.youtube.com/veganeasytv
๐ŸŒฑ Thinking about going vegan, but not sure where to start? Weโ€™ve put together 5 simple tips to help you transition with ease: ๐Ÿ”น 1. Be Open-Minded & Jump Right In! Make the decision and give it a go! Try a 30-day vegan challenge to get started, such as the free 30 Day Vegan Easy Challenge ๐Ÿ‘‰ , itโ€™s a great way to learn the basics while having support along the way. ๐Ÿ”น 2. Stock Up on the Basics A well-stocked pantry makes life easier. Think grains, legumes, nuts, seeds, and plenty of fresh fruit and veg. ๐Ÿ”น 3. Keep It Simple Start with easy meals and learn a little about plant-based nutrition so you feel confident and nourished. ๐Ÿ”น 4. Be Kind to Yourself & Keep Learning Nobodyโ€™s perfect. If you slip up, thatโ€™s okay โ€“ just keep moving forward and enjoy the journey. ๐Ÿ’š ๐Ÿ”น 5. Find Your Community & Explore Vegan Life Surround yourself with people who inspire you. Support makes all the difference! โœจ Want more tips and ideas? Check out the full blog post here ๐Ÿ‘‰ #vegan #veganeasy #veganeasychallenge #howtogovegan #keepitsimple image
Angeline Berva is rewriting the rulebook on strength โ€“ and doing it her way. At the Static Monsters World Championships on 24 August 2025, the five-time French champion returned to defend her world title and absolutely crushed it. She lifted 105 kg in the log lift, ten kilos more than any other competitor, then stunned the field with a colossal 301 kg axle deadlift โ€“ a world record in her category โ€“ and totaled 406 kg, winning by a massive 61 kg margin! Whatโ€™s more, in early August 2025, Angeline became Europeโ€™s Strongest Woman (82.5 kg category) after winning the Official Strongman European Championships. ๐Ÿ™Œ Vegan since age 17, Angeline continues to prove that a plant-based diet and elite-level performance are not just compatible, they can excel. What an inspiration! ๐ŸŒฑ๐Ÿ’ช ๐Ÿ‘‰ Read more about her incredible win: #Vegan #VeganAthlete #PlantPowered #GreatVeganAthletes #VeganStrength #VeganStrongwoman image