Most people accept that lower body issues are normal
Sore feet
Tight ankles
Knee pain
Shitty balance
Those problems might have been normalized but they aren’t natural and almost all of them are preventable
The core problem: nobody teaches us how to take care of our bodies
“Experts” diagnose our issues with big fancy words and treat the symptoms but they aren’t trained to understand or resolve the root cause of the issues
This is why we’re creating Apollo
We want to open source truthful, applicable education that helps people reclaim responsibility for their lower body health
No more relying on disease treaters
No more getting lost in the noise of the internet
Simple principles grounded in fundamental laws of biology that will transform the lower body health of any human who applies them consistently
1) Lower your time preference
2) Reduce unnatural inputs (shitty shoes & chair sitting)
3) Add natural inputs (walking & time on the ground)
That’s it. That’s all you need to do
Probably seems too simple to be true so don’t trust us
Run the software and validate it yourself
[macaw_837695]
