There are no bad bodies, only uninformed owners If your hardware (aka joints, muscles, ligaments) is breaking down, it’s not an equipment fault, it’s a user fault Your body isn’t the problem, the way you’re using it is Said differently: the problem isn’t faulty hardware, it’s bad software Run better software and allow your magical hardware a chance to restore itself back to default settings Have foot issues? Have knee issues? Have hip or low back issues? Run Apollo ~10 min a day is a great start Don’t trust us. Run the software and validate it yourself [trogon_836665]
Human hardware is magical Used properly and cared for, it will last 100 years and function exceptionally If that’s true, why do so many people break down? Why does human hardware seem to be failing so much in todays world? Simple answer: bad software People aren’t using their body in ways that align with their biology You can’t take a body designed to move constantly, stick it in a chair 8+ hours a day and expect it to perform well. That’s not how this works The solution? Better software Apollo is built on first principles of biology The protocol is simple because the process of developing healthy feet IS simple and includes only 3 core elements: 1) low time preference 2) footwear 3) daily upgrade session Don’t trust us Run the software and validate it yourself [toucan_836659]
Total knee replacements done annually in USA: 790,000 Cost of surgery varies widely from $15,000 to $75,000 Average: $45,000 Annual cost in USA: $35.5 billion 90% of these surgeries are preventable if people take care of their bodies Running Apollo stops the preventable surgeries As a protocol, Apollo can save humans in the USA immense suffering and $31 billion in wasted capital Don’t trust us Run the software and validate it yourself Humans have incredible hardware It doesn’t break down when we run the right software Apollo is health software for human hardware designed to optimize the lower body Built on #Bitcoin by healthy Bitcoiners Giddy up [trogon_836561]
GM nostr ☀️ PSA The ultimate form of healthcare is taking care of ourselves The most powerful things don’t cost money, only time Taking off our shoes and going for a walk Unplugging from tech for 10 minutes and breathing deeply Standing on 1 leg for 60 seconds to train our balance Getting into a resting squat to open up our hips It doesn’t need to me complicated, it just needs to be consistent [aracari_836518]
A foot health protocol with 3 core elements: 1) Low time preference Think long term. Trust the process. Be patient 2) Footwear Stop wearing shoes that disable and damage your feet 3) Daily upgrade session Show up for a daily session of at least 10 minutes. Spend that time reconditioning your feet, training your balance, restoring a resting squat, and spending time on the ground Do those things and you will develop strong, mobile, stable, resilient free that are free of pain Pass it on [quetzal_836426]
Build your health timechain For those unfamiliar with #Bitcoin, here’s a crash course: Money is a ledger #Bitcoin is the best ledger The end — Let’s talk about similarities between the ledger parameters in Bitcoin and health A ledger is a tool for recording events that happen With money, those events are times when money changes owners With health, those events are things you do to upgrade your body The bitcoin ledger adds a new page called a block approximately every 10 minutes and blocks are filled with transactions Your health ledger adds a new block everyday. These blocks are filled with behaviours you did that day The collection of all blocks created to date is known as the timechain Apollo helps you begin mining your own proof of work health timechain to reclaim a healthy lower body Free Open Source Health Software powered by #bitcoin & developed by healthy Bitcoiners
GM nostr ☀️ Today is a great day to upgrade your lower body health Go barefoot outside Get into a resting squat for a few minutes Get rid of shoes that damage your feet Lower your time preference by adopting #Bitcoin [macaw_836378]
Apollo: God of healing, light, truth and knowledge A human health protocol for the lower body Built on #Bitcoin by Healthy Bitcoiners
Run the software Restore natural feet Buy shoes at www.SoleFreedom.ca image
Old world vs. New world In the old world individuals had to trust third party intermediaries with their money These intermediaries often fell prey to incentives that benefit them while harming individuals Now, by running #Bitcoin, individuals can take responsibility for their money In the old world we had to trust third party intermediaries with our health These intermediaries often fell prey to incentives that benefit them while harming individuals Now, by running health protocols, individuals can take responsibility for their health The ultimate form of healthcare is taking care of ourselves. Open source health protocols give everyone access to correct information so they have an opportunity to achieve better health Peer validated proof of work software that optimizes human biology The health revolution is upon us. It’s built on open source behavioural software that empowers people to reclaim responsibility for their health [macaw_836245]