OK folks - except for everything Computers/Electronics, what do you nerd out to and what is it? #nerdout
#ADHD is standing in a messy room thinking: I don't know where to start, so l'll avoid it harder, so I'll feel worse, so now I'm frozen, so now I'm angry, so now l'm scrolling and how is it midnight and why do I feel like a piece of shit?
One of the many treats of #ADHD I hate the most: ADHDers have no internal motivation and rely completely on external motivation: urgency, novelty, pressure, competition and the need to belong. Except novelty they require negative emotions: anxiety and fear for urgency and pressure, competition and need to belong require shame. Hyperfocus is not for oneself but caused by seek for novelty. To have ADHD is to battle negativ emotions all the time by doing stuff for _others_ and not for oneself. >>