The 80/20 Course Your shortcut to mastering circadian biology, all in one place A clear, practical, and evolving course that blends science, philosophy, and actionable steps to transform your health You’ll learn a lot from this 🌞 Module 1: Circadian Biology, Light Environment, & Sleep Circadian mechanisms, the full solar spectrum, the lost wisdom of heliotherapy, sunbathing baby, melatonin, mitochondria, eye regeneration, skin health, sleep mastery, and so much more ⚡️ Module 2: Grounding & Electromagnetism The truth about native vs. non-native EMFs, biological semiconduction, grounding for resilience, and more 🌊 Module 3: Water & Hydration Structured water, Schauberger, the exclusion zone, hydration fundamentals, and optimizing water quality, and more Bonus 🧪 Making Sense of Science: A Simple Guide to Trusting Research This course is unique for a few reasons It has everything in one place, endless rabbit holes, where you have to search for stuff on PubMed It’s highly actionable, real steps you can use today and will use for a lifetime It’s designed to improve metabolic health, energy, sleep, and fat loss It’s constantly updated as the science evolves, along with my own understanding. That applies indefinitely as well I’ve priced it reasonably for a win-win and have received incredible feedback so far from those who have joined DM me SUN to get the course BTC friendly, of course!